Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies

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The NCR Podcast

69 episodes

8 hours ago

Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.

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Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.

Health & Fitness

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Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies

The NCR Podcast

58 minutes 10 seconds

2 years ago

Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies

In this episode, Reza sits down with long-time NCR and 2022 NCR Nation Award winner: Justin Mangat. Justin and Rez chat about Justin’s journey from San Francisco to Ottawa, why we need more representation of the "every day" CrossFitter, and why he's proud of his NCR workout-pals this season.

2:05 - Justin’s intro

13:11 - Reza & Justin’s most embarrassing story

19:00 - Open workout predictions and analysis

28:03 - CrossFit coaching ascendancy, NCR’s internship process and creating quality coaches

34:20 - Justin’s hype list for the Open

49:46 - Justin’s shoutouts