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Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.
Spencer Hendel, Athlete & Coach Learning From Experience
The NCR Podcast
1 hour 1 minute 50 seconds
5 years ago
Spencer Hendel, Athlete & Coach Learning From Experience
Spencer Hendel is a CrossFit HQ Seminar Staff member, is part of the HAMplan programming team, and has been to the CrossFit Games 8 years as a competitor. To say that Spencer has experience would be an understatement. In this episode we try to tease out some lessons for Spencer to share with CrossFitters of every level.
The NCR Podcast
Welcome to The NCR Podcast. CrossFit connects us, but it’s not the only thing we talk about.
