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The Nebula Coaching Podcast
Nebula Coaching
46 episodes
1 week ago
We are Kate and Adam and we are strength and fitness coaches who run Nebula Coaching. In this podcast we share over 20 years of coaching experience and discuss many of the lesser known factors about health, fitness and performance but we also regularly deviate. Enjoy!
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Fitness
Health & Fitness
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All content for The Nebula Coaching Podcast is the property of Nebula Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are Kate and Adam and we are strength and fitness coaches who run Nebula Coaching. In this podcast we share over 20 years of coaching experience and discuss many of the lesser known factors about health, fitness and performance but we also regularly deviate. Enjoy!
Show more...
Fitness
Health & Fitness
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# 45 Respond. Always Respond.
The Nebula Coaching Podcast
10 minutes 2 seconds
7 months ago
# 45 Respond. Always Respond.

Have you ever Ghosted? Just let the email, message or call be unanswered.

Have you ever considered what this means about your self-esteem and your confidence?

If you have Ghosted then you need to develop the skill of responding.

Responding takes discipline and character. Never voluntarily let your character slid. Nobody likes these shapeshifting characters!

Respond.


The Nebula Coaching Podcast
We are Kate and Adam and we are strength and fitness coaches who run Nebula Coaching. In this podcast we share over 20 years of coaching experience and discuss many of the lesser known factors about health, fitness and performance but we also regularly deviate. Enjoy!