How can we keep our energy strong and flowing during the transition of menopause?

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The Nest Southwest CIC

The Nest Southwest

9 episodes

1 week ago

The Nest Southwest CIC is a social enterprise based in Exeter, Devon, UK. It's mission is to provide social, emotional and informational support to women, girls and people who menstruate through menstruation, pregnancy, childbirth and menopause. In this series of podcasts, Sue Reid will be talking to guests about subjects in each of these areas, to explore some of the many different aspects surrounding these profound times of life change. New episodes will be available every two weeks. More details of The Nest Southwest CIC can be found at thenestsw.org

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All content for The Nest Southwest CIC is the property of The Nest Southwest and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Nest Southwest CIC is a social enterprise based in Exeter, Devon, UK. It's mission is to provide social, emotional and informational support to women, girls and people who menstruate through menstruation, pregnancy, childbirth and menopause. In this series of podcasts, Sue Reid will be talking to guests about subjects in each of these areas, to explore some of the many different aspects surrounding these profound times of life change. New episodes will be available every two weeks. More details of The Nest Southwest CIC can be found at thenestsw.org

Show more...

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How can we keep our energy strong and flowing during the transition of menopause?

The Nest Southwest CIC

23 minutes 46 seconds

3 years ago

How can we keep our energy strong and flowing during the transition of menopause?

Today I am joined by Annie McDonnell, licensed acupuncturist and sound practitioner from New York. Annie is chatting to me about using acupuncture to support the transition through menopause as well as other helpful Chinese medicine practices to keep our energy strong and flowing. These practices can help to get our mind, body and spirit back into balance. Menopause can be difficult but it can also be a rich and beautiful time of our life.

The book Annie mentions is 'Second Spring' by Dr Maoshing Ni.

Contact The Nest Southwest via thenestsw.org

Contact Annie at joyalchemyhealing.com or Instagram @acupunctureannie

Contact Sue Reid on Instagram @suereid1905