I want to let y’all know what is going on in my life. There will be a pause in my articles, podcast, and videos until at least August. For the next two weeks or so I will be delivering our boat from the BVI to the USA. Wait, WTaF? For those who don’t know, my family has been planning to live on a boat since before the pandemic. We are finally to the point of making the shift. We are selling our home and getting rid of most of our stuff. We are buying a boat and will move a very small am...
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I want to let y’all know what is going on in my life. There will be a pause in my articles, podcast, and videos until at least August. For the next two weeks or so I will be delivering our boat from the BVI to the USA. Wait, WTaF? For those who don’t know, my family has been planning to live on a boat since before the pandemic. We are finally to the point of making the shift. We are selling our home and getting rid of most of our stuff. We are buying a boat and will move a very small am...
NDP Episode 164: Mindfulness Practice Is the Key to Human Success
The Neurodivergent Professor
28 minutes
1 year ago
NDP Episode 164: Mindfulness Practice Is the Key to Human Success
Are you familiar with Jon Kabat-Zinn? In short, he’s one of the people who has made meditation mainstream. While I generally don’t like words like ‘mainstream’ and ‘conformity’, anything that makes helpful tools more accessible to the masses is good in my book. Known as one of the creators of Mindfulness-Based Stress Reduction (MBSR), Kabat-Zinn has written a bunch of books and helped teach meditation to all sorts of regular people. This article is inspired by Kabat-Zinn’s book, “Coming to Ou...
The Neurodivergent Professor
I want to let y’all know what is going on in my life. There will be a pause in my articles, podcast, and videos until at least August. For the next two weeks or so I will be delivering our boat from the BVI to the USA. Wait, WTaF? For those who don’t know, my family has been planning to live on a boat since before the pandemic. We are finally to the point of making the shift. We are selling our home and getting rid of most of our stuff. We are buying a boat and will move a very small am...
