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The Neurodiversity Voices Podcast
Paul Cruz
22 episodes
12 hours ago
The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal insights that highlight the strengths, challenges, and creativity within the neurodivergent community. Whether you're neurodivergent, seeking a diagnosis, supporting a loved one, or simply curious about the neurodiversity movement, this podcast offers education, empowerment, and real-world perspectives. Topics include: neurodiversity in the workplace, mental health, self-advocacy, accessibility, relationships, executive function, emotional regulation, burnout, and inclusive culture. If you’re looking for a podcast that centers identity, celebrates difference, and amplifies underrepresented voices, you’ve found your community. Website: https://www.neurodiversityvoices.com For the full video of each episode, you can now watch them on our YouTube Channel: @neurodiversityvoicespodcast and on our Spotify Channel. Follow Us On Instagram, Facebook, and LinkedIn: @neurodiversityvoicespodcast Visit our merch store: https://www.neurodiversityvoices.com/category/all-products Your feedback means the world to us. Please rate and leave a comment on your favourite podcast app so we can continue amplifying neurodivergent voices.
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Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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All content for The Neurodiversity Voices Podcast is the property of Paul Cruz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal insights that highlight the strengths, challenges, and creativity within the neurodivergent community. Whether you're neurodivergent, seeking a diagnosis, supporting a loved one, or simply curious about the neurodiversity movement, this podcast offers education, empowerment, and real-world perspectives. Topics include: neurodiversity in the workplace, mental health, self-advocacy, accessibility, relationships, executive function, emotional regulation, burnout, and inclusive culture. If you’re looking for a podcast that centers identity, celebrates difference, and amplifies underrepresented voices, you’ve found your community. Website: https://www.neurodiversityvoices.com For the full video of each episode, you can now watch them on our YouTube Channel: @neurodiversityvoicespodcast and on our Spotify Channel. Follow Us On Instagram, Facebook, and LinkedIn: @neurodiversityvoicespodcast Visit our merch store: https://www.neurodiversityvoices.com/category/all-products Your feedback means the world to us. Please rate and leave a comment on your favourite podcast app so we can continue amplifying neurodivergent voices.
Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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Building Sensory-Safe Spaces with Cynthia Miller-Lautman
The Neurodiversity Voices Podcast
40 minutes
2 months ago
Building Sensory-Safe Spaces with Cynthia Miller-Lautman

In this episode, Paul speaks with occupational therapist Cynthia Miller-Lautman, whose work bridges sensory science and neurodiversity-affirming practice. From creating sensory-safe spaces in schools and clinics to reframing “behaviours” as communication, Cynthia shares decades of wisdom shaped by her clinical work, her family life, and her collaborations with educators and parents.

Together, we explore the eight senses, how to set up simple but powerful microsensory safe spots at home or in classrooms, and why sensory tools must be seen as supports—not rewards. Cynthia also shares practical strategies for parents, teachers, and therapists to stabilize regulation and reframe challenging behaviours with empathy.

Guest: Cynthia Miller-Lautman – Occupational Therapist, Educator, and Host of Swinging Upside Down

Key Quotes

  • “Sensory is not a reward. Sensory is a human need.” – Cynthia Miller-Lautman
  • “Behaviours are often signals—our detective work is figuring out what’s really going on.”
  • “Parents, teachers, and therapists must become sensory detectives to help kids (and adults) find ‘just right.’”

Resources & Links

  • Cynthia’s course and webinars: https://courses.cynthiamillerlautman.com (Listeners can use the code sensory20  to get 20% off at checkout
  • Cynthia’s podcast: Swinging Upside Down
  • Upcoming talk: November 6 at the Montreal Teachers Convention, Bonaventure Hotel
  • Website & resources: cynthiamillerlautman.com
  • Facebook: https://www.facebook.com/cynthiamillerlautmanot
  • Instagram: https://www.instagram.com/cynthiamillerlautman
  • TikTok: https://www.tiktok.com/@cynthiamillerlautman
  • LinkedIn: https://www.linkedin.com/in/cynthiamillerlautman

Connect With Us

  • Learn more about the Neurodiversity Voices Podcast: www.neurodiversityvoices.com

Creating space for neurodivergent voices is more important than ever. With your help, we can ensure these stories are heard loud and clear. I'm raising funds to improve the audio quality of The Neurodiversity Voices Podcast and expand our reach. Every dollar counts! If you believe in celebrating these unique perspectives, please like, comment on, and share this post. Let’s spread the word and keep the conversation going! 


Your support means the world.  

https://gofund.me/a07ed2da3


Chapters

00:00 Introduction to Sensory Science and Neurodiversity
05:52 Cynthia's Journey: Learning Through Experience
16:39 Understanding the Eight Senses
22:34 Creating Sensory Safe Spaces
27:29 Reframing Behaviour: Signals of Dysregulation
35:01 Sensory Needs Across All Ages

Disclaimer:

The content provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

★ Support this podcast on Patreon ★
The Neurodiversity Voices Podcast
The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal insights that highlight the strengths, challenges, and creativity within the neurodivergent community. Whether you're neurodivergent, seeking a diagnosis, supporting a loved one, or simply curious about the neurodiversity movement, this podcast offers education, empowerment, and real-world perspectives. Topics include: neurodiversity in the workplace, mental health, self-advocacy, accessibility, relationships, executive function, emotional regulation, burnout, and inclusive culture. If you’re looking for a podcast that centers identity, celebrates difference, and amplifies underrepresented voices, you’ve found your community. Website: https://www.neurodiversityvoices.com For the full video of each episode, you can now watch them on our YouTube Channel: @neurodiversityvoicespodcast and on our Spotify Channel. Follow Us On Instagram, Facebook, and LinkedIn: @neurodiversityvoicespodcast Visit our merch store: https://www.neurodiversityvoices.com/category/all-products Your feedback means the world to us. Please rate and leave a comment on your favourite podcast app so we can continue amplifying neurodivergent voices.