This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
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This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
Hello, beautiful souls and welcome to the NeuroDivine podcast which is centered around the intersection of spirituality and neurodivergence, two of my biggest passions. This podcast was created for several reasons, with the most relevant one being that it is my belief that neurodivergent souls come into this world at higher levels of consciousness. Many struggle with "3D" neurotypical issues because they don't align with our values or ways of being in the world. And most ...
The NeuroDivine: Spirituality & Neurodivergence
This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
