This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
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This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
Moosa is devoted to embodied inquiry, listening to the body as a living field of intelligence rather than an object to be fixed or transcended. Drawing from lived experience, his work explores how nervous system awareness and neurodivergence can open unexpected pathways into creativity, coherence, and connection. Moosa’s work lives in the body, where experience precedes explanation. Rather than offering answers, he invites a return to listening, sensation, rhythm, and the intelligence already...
The NeuroDivine: Spirituality & Neurodivergence
This episode offers a very short gentle grounding practice specifically designed for moments of sensory overload, created with neurodivergent nervous systems in mind. Rather than asking listeners to “calm down” or change their internal state, this practice focuses on safety, choice, and simplicity. The language is slow, minimal, and permission-based, with clearly marked pauses to support those experiencing overwhelm, shutdown, or sensory flooding. Listeners are invited to orient to safety, re...
