The Real Reason You Aren't Where You Want To Be Yet

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The New You Podcast With Sara Harkin

Sara Harkin

42 episodes

1 week ago

The New You Podcast is the straight-talking space where modern women finally get the truth. Hosted by Sara Harkin — a mother, a wife, business owner, womens coach, menopause specialist, nutritionist, former ICU nurse, and founder of Synergy — this show cuts through the noise and gets to the heart of what women are actually living with. Sara blends evidence-based health and fitness guidance with the kind of personal development and challenge women rarely get access to. Sara brings honest insight, lived experience, and a steady voice that cuts through the noise. No fluff. No shortcuts. Just grounded education and the mindset work that helps women stop abandoning themselves and start leading their lives with intention. Get ready to step into The New You.

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The Real Reason You Aren't Where You Want To Be Yet

The New You Podcast With Sara Harkin

30 minutes

3 months ago

The Real Reason You Aren't Where You Want To Be Yet

How many times have you delayed your goals because you were “waiting for the right time”?

Maybe it was starting a fitness journey.
Maybe it was launching a business idea.
Maybe it was putting yourself forward for an opportunity.

And maybe… you’re still waiting.

In this week’s episode, I break down why perfectionism and the “fresh start” trap are silently keeping you stuck — and how to break free before another year slips by.

🎧 Listen now: Why Waiting to Get It Perfect Is Wasting Your Life