Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
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Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
Immigrant Rights, Nervous System Resilience, and First-Gen Courage: Staying Regulated While Speaking Up
The News Yogi
53 minutes
4 months ago
Immigrant Rights, Nervous System Resilience, and First-Gen Courage: Staying Regulated While Speaking Up
What does it really take to speak up as a first-generation Latina — especially in a political climate shaped by fear, immigration raids, and rising hostility? In this episode of The News Yogi Podcast, host Leslie Rangel sits down with Wendy Amara, a Guatemalan life and business coach, to explore the inner and outer work of advocacy. Wendy shares how she transitioned from staying neutral to becoming a vocal champion for immigrant rights — and how that journey has challenged her nervous system,...
The News Yogi
Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
