Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
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Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
Practice Ritual: Finding Your Rest, A Guided Meditation
The News Yogi
12 minutes
4 months ago
Practice Ritual: Finding Your Rest, A Guided Meditation
In this episode, Leslie Rangel introduces a rest ritual designed to help listeners find time and space for themselves. The episode includes a guided meditation that encourages mindfulness and self-awareness, culminating in affirmations of worthiness for rest. Leslie emphasizes the importance of rest as a protective measure against societal pressures and invites listeners to submit their questions about incorporating rest into their lives. Support the show Connect with Leslie: https://www....
The News Yogi
Teacher burnout. First-gen hustle. Building your own table. What do they all have in common? They show what happens when the system doesn’t support us—and what’s possible when we choose ourselves instead. In this episode, Leslie Rangel sits down with Alondra Solis, a former teacher turned entrepreneur, to talk about: Why so many teachers are leaving the classroom in 2025—and how burnout pushed Alondra to make a change.How Alondra created Cuídate, a brand rooted in community, wellness, and fir...
