The Truth About “World-Class Programming” (Most Gyms Get This Wrong)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/41/ad/cb/41adcb4f-bd6d-ccf1-a174-a00472443ec4/mza_16536210959783175305.jpg/600x600bb.jpg

The Newstrength Way

newstrength

20 episodes

3 days ago

We’re here for the busy parents, the time-poor high-performers, and the everyday legends who want to lead with strength In their families, their work, and their lives. It’s about cutting through the BS of quick fixes and showing you what real strength looks like mentally, physically, emotionally. We’ll talk training, mindset, leadership, and the systems that help you show up... not just for yourself, but for the people who count on you. It’s about becoming the strongest version of yourself

Health & Fitness

RSS

All content for The Newstrength Way is the property of newstrength and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43853195/43853195-1765237025576-ad95d768bef3c.jpg

The Truth About “World-Class Programming” (Most Gyms Get This Wrong)

The Newstrength Way

47 minutes 31 seconds

3 weeks ago

The Truth About “World-Class Programming” (Most Gyms Get This Wrong)

In this episode of The Newstrength Way, Jacob and Head Coach Lily pull back the curtain on how world-class programs are actually built and why 99% of gyms never get this right.

They cover:

- Why random workouts fail (& what actually keeps members progressing)

- How Newstrength blends art + science in programming

- The frameworks Lily uses to scale for 12–60+ year old clients

- Why understanding your PEOPLE matters more than the exercises

- How belief is built through season-based training

- The preview → deliver → review loop the coaching team uses every block