All Things Olympic Lifts with Richard Lansky

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The NHSSCA Podcast

30 episodes

2 weeks ago

The official podcast of the National High School Strength Coaches Association. A podcast for high school strength coaches, by high school strength coaches. The goal of this podcast is to provide the listener with training information, advice, and anecdotes, through the interviews of IMPACTFUL COACHES in the performance sector. All done with the goal of improving and empowering high school strength coaches everywhere! Also tune in to stay up to date on all things NHSSCA here. New episodes dropping every month!

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All Things Olympic Lifts with Richard Lansky

The NHSSCA Podcast

1 hour 14 minutes 23 seconds

9 months ago

All Things Olympic Lifts with Richard Lansky

My guest this month is NHSSCA Hall of Famer Richard Lansky. Rich is the owner of RCL Sports Performance Services, INC. He is also a USAW international coach, and instructor. Coach Lansky is currently the strength and conditioning coach at Manatee High School in Bradenton Florida. He is also the coach for Florida Gulf Coast Weightlifting. He was a 2022 NHSSCA Hall of Fame Inductee. He has won multiple coach of the year awards through various organizations such as Special Olympics, NSCA, and the NHSSCA. We go over his hall of fame background then dive into all things olympic lifting. Benefits, regressions and progressions, olympic lifting for team sports and more! Whether you are a proponent of oly lifting or not you are sure to take something away from this interview. Enjoy!

Coach Lansky on X: https://x.com/coachrichlansky

RCL Performance on X: https://x.com/rcl_performance

Coach Lansky on Instagram: https://www.instagram.com/coachrichlansky/

NHSSCA Coaches Corner Chat: https://nhssca.us/coaches-corner-rich-lansky/#:~:text=Coach%20Lansky%20was%20the%20NHSSCA,the%20NHSSCA%20Hall%20of%20Fame.

Fantastic Clinic Presentation Coach Lansky Put on at the 2012 Tennessee Strength and Conditioning Clinic: https://www.youtube.com/watch?v=91_o0bBvF7I