What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
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What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
#26 Shame, Power, and the Nervous System: A Conversation with Catherine Hale
The Niall Graham Podcast
55 minutes
2 months ago
#26 Shame, Power, and the Nervous System: A Conversation with Catherine Hale
My guest on the show this week is Catherine Hale is a nervous system coach and founder of Culture of Care Training, helping changemakers, coaches, and leaders unlock their potential through trauma-informed facilitation.
With over a decade of experience, she guides people into deeper authenticity and resilience, weaving personal healing with collective cultural repair.
In this episode we dive deep into:
The transformative power of nervous system regulation for emotional healing.
The pervasive impact of shame on self-perception and relationships.
The importance of doing personal work outside of relationships to access emotions.
The role of collective healing in dismantling oppressive social systems.
More info on Catherine:
Instagram: https://www.instagram.com/catherinehaleuk/
Website: https://catherinehale.co.uk/
Field Facilitator Training Online: https://www.the-field.com/online
Niall:
Framework of Wholeness: https://youtu.be/RMcHWViy_FU
The Niall Graham Podcast
What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
