In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
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In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
Matt Straubel is an American guitarist and a mechanical engineering student at Temple University. In this episode, Matt and I touch on various topics, ranging from the Nigerian civil unrest #EndSars to the Covid-19 vaccines. Support the Nigerian Prince Podcast: Website: https://www.nigerianprincepodcast.comThe Village Square: https://www.nigerianprincepodcast.com/village-squareEpisodes: https://www.nigerianprincepodcast.com/episodeBlogs: https://www.nigerianprincepodcast.com/blogSponsorships...
The Nigerian Prince Podcast
In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
