In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
All content for The Nigerian Prince Podcast is the property of Ayo Oji and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
#9 - How to Get in Shape and Lose Weight Fast with Ayo Oji
The Nigerian Prince Podcast
31 minutes
4 years ago
#9 - How to Get in Shape and Lose Weight Fast with Ayo Oji
In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
The Nigerian Prince Podcast
In this episode, Ayo Oji shares his journey to getting and staying in shape. Whether your goal is to lose weight, gain muscle, or maintain your current fitness level, this episode provides all the essential insights you need. Ayo discusses fundamental tools, understanding diet and calories, supplements, exercise routines, and strategies for maintaining your fitness goals. Support the Nigerian Prince Podcast: Website: www.nigerianprincepodcast.comThe Village Square: www.nigerianprincepodcast...
