Folajaiye Kareem is a licensed Clinical Psychologist who runs a private practice and consults with top professional institutions and NGOs primarily within the Federal Capital Territory, Abuja, Nigeria. He specializes in the assessment and therapy of mental health and substance use disorders, for children, adolescents and adults. The desire to ensure that everyone has optimum psychosocial well-being has been the driving force of his life's achievement, which he has continued to fulfill within diverse religious, and socio cultural settings. Your mental health is as important as your physical health and it is must be prioritized. What is Mental Health? What is Mental Illness? What are the signs/symptoms and causes of Mental Health? How should you care for your Mental Health? Our guest dissected all of these, head on and listen right away.