This Therapy Rewires Your Brain (And Nobody Talks About It)🧠| Laurel Roberts-Meese

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The Noelle Effect

Kristina Noelle

8 episodes

1 day ago

Where clarity becomes the currency. The Noelle Effect is a podcast for founders, creators and critical thinkers who are done with surface level conversations and ready for high frequency insight that actually shifts something. Hosted by Kristina Noelle, each episode cuts through the BS with unfiltered conversations and guests who’ve done the real work – and are ready to talk about what it really takes. 🎯 Real strategies 🔍 Unfiltered questions ⚡ Honest insight If you love Diary of a CEO, but crave a version that gets to the point and goes deeper – this is your signal. 📌 Tactical clarity, not fluff 📌 Strategic thinking, not self-help slogans 📌 Emotional precision, not manipulation Listen. Shift. Apply. This isn’t just a podcast. This is The Noelle Effect.

All content for The Noelle Effect is the property of Kristina Noelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Science

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This Therapy Rewires Your Brain (And Nobody Talks About It)🧠| Laurel Roberts-Meese

The Noelle Effect

54 minutes

4 months ago

This Therapy Rewires Your Brain (And Nobody Talks About It)🧠| Laurel Roberts-Meese

In this conversation, Kristina Noelle and Laurel Roberts-Meese delve into the complexities of trauma, particularly in high achievers. They explore the invisible ways trauma manifests, the stages of burnout and the importance of self-care and discipline. Laurel shares insights on the four layers of health, the impact of trauma on personal and professional lives and the effectiveness of EMDR therapy in healing. The discussion also touches on inherited fears, the role of relationships in healing and practical applications of EMDR. Laurel emphasizes the importance of showing up as a human first in therapy and life and the conversation concludes with personal reflections and advice.

00:00 Introduction to Trauma Healing and High Achievers

02:55 Understanding Burnout and Its Stages

05:56 The Role of Discipline and Avoidance in High Achievement

08:33 The Importance of Meaning and Ikigai in Life

11:26 Layers of Health: Physical, Behavioral, and Social

16:34 The Impact of Trauma on High Achievers

19:38 Managing vs. Healing Trauma

25:17 Introduction to EMDR Therapy

30:31 Bilateral Processing and Memory Storage

32:01 Inherited Fears and Epigenetic Trauma

33:54 Understanding EMDR and Its Applications

37:16 Myths and Misconceptions about EMDR

40:05 The Importance of Context in Trauma Processing

43:13 EMDR in Crisis Situations

46:00 Personal Insights and Professional Growth

Laurel Roberts-Meese

Website: laureltherapy.net

Youtube: @laureltherapycollective

Instagram: @laureltherapycollective

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The views expressed in this podcast are my own and those of my guests.

This episode does not represent the views, strategies, or affiliations of any current or former employers or partners. The discussion is intended for informational and exploratory purposes and/or entertainment only.