Ep.559 Jaeho Woo

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The Nomadic Podcast

Alex Thomas

563 episodes

2 days ago

Sharing stories to bridge the gap between mental and physical health

Health & Fitness

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Sharing stories to bridge the gap between mental and physical health

Health & Fitness

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Ep.559 Jaeho Woo

The Nomadic Podcast

58 minutes 16 seconds

2 months ago

Ep.559 Jaeho Woo

On this episode Alex talks with Researcher, Gym owner, CF L-3 Coach and fellow Nomad, Jaeho. They talk about the effects of living in Antarctica has one the mind and soul, what it's like being so isolated from society and life after this expedition. This was an incredible conversation and one that we hope you enjoy too!

Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast:

https://www.thenomadicpodcast.com/

Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here:

https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio