Episode 349: How Seeing System Patterns Helps You to Be a Non-Anxious Presence

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The Non-Anxious Leader Podcast

Jack Shitama

357 episodes

1 day ago

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

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Episode 349: How Seeing System Patterns Helps You to Be a Non-Anxious Presence

The Non-Anxious Leader Podcast

8 minutes 36 seconds

2 months ago

Episode 349: How Seeing System Patterns Helps You to Be a Non-Anxious Presence

Observing the patterns in a system, not just the behavior or individuals, can help to better self-differentiate. Here's how.

Show Notes:

When the Family Tightens Up - by Kathleen Smith

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