Navigating Life Changes: Natalie's Leap from Finance to Health Coaching

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The Not Quite Podcast

Charlie Randell

129 episodes

4 days ago

Welcome to The Not Quite Podcast, from the bold voice behind Not Quite Politically Correct. Hosted by disabled content creator, speaker, and advocate Charlie Randell, who’s spent nearly a decade challenging norms through his unapologetic brand, this interview-led podcast dives into the conversations most of us shy away from. We talk money. Addiction. Disability and discrimination. Medical drug use. Climate change. Life coaching. And everything else you're told not to bring up at the dinner table.

Society & Culture

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Society & Culture

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Navigating Life Changes: Natalie's Leap from Finance to Health Coaching

The Not Quite Podcast

1 hour 10 minutes 59 seconds

8 months ago

Navigating Life Changes: Natalie's Leap from Finance to Health Coaching

Summary

In this conversation, Natalie Murray shares her journey from a successful corporate banking career to becoming a health and wellness coach in Jamaica. She discusses the challenges and motivations behind her career transition, the establishment of her health food store during the COVID-19 pandemic, and her exploration of body contouring as part of her holistic health approach. Natalie also delves into the cultural attitudes towards alcohol consumption in Jamaica and the emerging interest in mushrooms for health benefits, particularly microdosing. In this conversation, Natalie Murray and Charlie Randell delve into the healing properties of mushrooms, the legal landscape surrounding psychedelics in Jamaica, and the importance of safe therapeutic journeys. They discuss the benefits of shilajit, essential supplements for health, and the hormonal changes experienced by both men and women. The conversation also touches on the realities of perimenopause and the importance of understanding mental health beyond just prescribing antidepressants. Finally, they explore the complexities of political correctness in today's society.

takeaways

I wanted self-actualization, not just a paycheck.
The worst case scenario is rarely as bad as we think.
Support from family and friends is crucial during transitions.
Microdosing can enhance cognitive function and creativity.
Health and wellness should be a holistic approach.
Alcohol is a poison that affects our health as we age.
It's important to start small when making lifestyle changes.
Body contouring can boost self-esteem while promoting health.
COVID-19 forced us to adapt and innovate in business.
Living without regrets is essential for a fulfilling life. Mushrooms can facilitate profound healing experiences.
Legal frameworks around psychedelics vary significantly by location.
Therapeutic journeys require careful pre-screening and integration support.
Shilajit is gaining popularity for its health benefits.
Magnesium is essential for numerous bodily functions.
Hormonal changes affect both men and women as they age.
The future of sports rights deals is evolving rapidly. The unpredictability of live sports adds to its excitement.
Transitioning between industries can open new opportunities.
Storytelling is crucial in engaging audiences in combat sports.