In this episode, Joshua Jones dives in with clinical hypnotherapist Michelle Walters to unpack how rewiring your mind can change your habits, your healing… and maybe even your love life. Michelle shares how she went from a high-powered marketing career to helping people transform from the inside out, opening up about grief, self-compassion, and the real science behind hypnosis (spoiler: it’s not what the movies show). They break down the biggest myths, why personalized hypnotherapy hits different, and how tech is reshaping therapy.