Welcome to the second episode of the Not So Lonely podcast. In this session, we dive deep into the complexities and challenges of maintaining friendships while grappling with mental health issues. Our special guest, Ellen, an 'anxiety warrior' and valued member of our support group, shares her personal insights on dealing with the demanding task of building friendships. We delve into shared experiences about feelings of loneliness within friendships, brainstorming conversation topics, and handling uncomfortable silences in social settings. We also shed light on the struggle of managing insecurities, particularly from overthinking and other anxiety-induced situations. This episode promotes an open discourse about the harsh realities of nurturing friendships amidst battling anxiety, offering solace and emphasizing the significance of forging meaningful connections. We touch on the difficult aspects of transmuting casual talks into substantial actions, understanding interpersonal dynamics, and handling the anxious feelings that often arise. Together, we explore the delicate art of striking a balance between yearning for social connections and cherishing personal solitude. We further share our experiences in embracing shared interests and the importance of being in a positive state of mind to truly enjoy social interactions. Through our collective journey, we reassure listeners that there always exists a path towards understanding, compromise, and cherished companionship, no matter the struggle.