We're joined today by a special guest, Chris Juby, a worship song writer who has been on a personal journey of discovering the purpose and power of lament.

As we approach Christmas, this may not seem like a very Christmassy topic! But Christmas doesn't magically make difficult times easy, and it can be a challenging period of the year for many people.

Join Joy, Bob and Chris as they talk about the Biblical practice of lament - what it is, what it isn't, and how it can be used to draw near to God in difficult times.