As series two wraps up, Maddi and Órlaith look back on the conversations from this season and share moments that left a lasting impact.

From suicide prevention and addiction to workplace burnout, men’s mental health, motherhood, and the psychology of sport, this season we explored many sides of mental wellbeing.

We’d love to hear your thoughts on series two and any suggestions on what you want us to cover next! You can get in touch by leaving us a comment, on our social media or by emailing ⁠nottalone@nottscc.gov.uk⁠.

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Remember, whatever you’re going through, you are not alone.