In today’s episode, we’re getting into a topic so many women ask me about — why fasting feels amazing at first…and then suddenly stops working. If you’re in your late 30s, 40s, or 50s, or you’ve been feeling more tired, puffy, anxious, or wired-but-tired when you try to fast, this conversation is going to make everything click. We’ll talk about what’s actually happening behind the scenes with cortisol, blood sugar, progesterone, thyroid function, and sleep...and why stress changes the rules f...
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In today’s episode, we’re getting into a topic so many women ask me about — why fasting feels amazing at first…and then suddenly stops working. If you’re in your late 30s, 40s, or 50s, or you’ve been feeling more tired, puffy, anxious, or wired-but-tired when you try to fast, this conversation is going to make everything click. We’ll talk about what’s actually happening behind the scenes with cortisol, blood sugar, progesterone, thyroid function, and sleep...and why stress changes the rules f...
21. When Hustle Masquerades as Holy (and Limits God’s Design)
The Nourish to Thrive Podcast
23 minutes
1 month ago
21. When Hustle Masquerades as Holy (and Limits God’s Design)
We live in a culture that celebrates doing more...faster. But somewhere along the way, “hard work” became “holy work,” and exhaustion started masquerading as excellence. In today’s episode, we’re unpacking what happens when hustle takes the driver’s seat, and how it quietly pulls you out of alignment with God’s design. You’ll hear: Why women feel anxious, inflamed, and exhausted—and why it’s not because you need another prescription or productivity hack The difference between holy ...
The Nourish to Thrive Podcast
In today’s episode, we’re getting into a topic so many women ask me about — why fasting feels amazing at first…and then suddenly stops working. If you’re in your late 30s, 40s, or 50s, or you’ve been feeling more tired, puffy, anxious, or wired-but-tired when you try to fast, this conversation is going to make everything click. We’ll talk about what’s actually happening behind the scenes with cortisol, blood sugar, progesterone, thyroid function, and sleep...and why stress changes the rules f...
