Amazing to have Dr. Valerie Giangrande on the show. If you’ve been worried about sunlight and your eye health, here’s your chance to understand how to safely get natural light exposure. And the science behind why we want natural light exposure in our eyes for better health.

Disclaimer: No medical or therapy advice here. Valerie and I are discussing our personal and professional experience for educational purposes only. Please always consult with your own healthcare professional(s) for your health concerns.

Connect with Valerie here:

https://www.instagram.com/quantumeyedoc

Get Dr. Kelli’s FREE Nourishing Products & BioHacking Tools Course https://www.nourished-soul.com/nourishing-products-biohacking-free-course

Check out Dr. Kelli’s Food-Mood Anxiety Solutions Course and get 20% OFF with code: PODCAST https://www.nourished-soul.com/foodmood-anxiety-solutions-course

SUPPORT THE SHOW WHEN YOU USE OUR DISCOUNT CODE FOR THESE QUANTUM HEALTH TOOLS

Midwest Red Light Therapy https://midwestredlighttherapy.com

Use Discount Code: NOURISHED10

Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666

Discount Code: KELLI1

Follow us on IG https://www.instagram.com/the_nourished_soul_podcast

Connect with Kelli https://www.instagram.com/dr_kelli

Visit https://www.nourished-soul.com