Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects
The Nugget Climbing Podcast
3 hours 53 minutes 10 seconds
2 months ago
EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects
Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy availability, beginner's mind, feeling vs. analysing, weather forecasting hacks, how dew point affects climbing conditions, and much more. A lot of nuggets in this one.
The Nugget Climbing Podcast
Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine