Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health
The Nugget Climbing Podcast
36 minutes 47 seconds
3 months ago
Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health
Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent health struggles, and why you should never give up on your health. You can listen to the full episode by searching for Something Different with Steven Dimmitt wherever you get your podcasts.
The Nugget Climbing Podcast
Welcome to a podcast about performance climbing, self-improvement, and being a human being.
5M+ downloads.
"One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
