My guest today is ✨ Dra.Rocio Rosales-Meza ✨ Rocio is a former academic with a background in counselling psychology who currently works at the intersection of ancestral veneration, decolonization, health – and by that I mean, physical, emotional, mental and spiritual health and wellbeing. Through her courses and mentoring programs, she helps people unlearn colonial programming and embody their gifts. As of this recording, registration is currently open for her program, Decolonial Shadow Work, designed specifically for white folks and bi-racial white folks. Because I’ve followed Rocio for some time and I’ve seen her quote many of the iconic teachers and revolutionaries that I, personally, find inspiring and instructive – for instance, I’ve seen and heard Rocio reference Frantz Fanon, bell hooks, Assata Shakur, some of the figures I admire most and that most fascinate me in the movement for Black liberation – I thought it would be very worthwhile to have a conversation about decolonizing our minds and hearts and doing the deeper spiritual work needed to become a reliable and useful accomplice and co-conspiritor in the movement towards liberation and justice for all. I hope that whatever your racial identity, you'll enjoy and find something useful and comforting in this conversation.Visit Dra.Rocio's website Register for Decolonial Shadow Work   Learn more about: Dr.Michael Yellowbird - Neurodecolonization and Indigenous Mindfulness Assata Shakur bell hooks Thích Nhat Hanh   Join us in The Numinous Network Come to my Book Jam! Bringing Contact Nutrition to the Page