The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
Parenting Coach Lisa Sigurgeirson E.C.E. & Mom of Two Sareena Jimenez
152 episodes
2 months ago
Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
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Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
FEELING TRIGGERED BY YOUR CHILDREN'S BEHAVIORS? HOW TO STOP YOUR REACTION & RESPOND TO YOUR KIDS | EP. 119
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
44 minutes
1 year ago
FEELING TRIGGERED BY YOUR CHILDREN'S BEHAVIORS? HOW TO STOP YOUR REACTION & RESPOND TO YOUR KIDS | EP. 119
Send us a textDo you easily get triggered by your children's behaviors?You are not alone parents! But there is a key thing to note here, and that is that maybe our kids aren't the ones triggering us.In this weeks episode we will learn about -whats really triggering us-how to shift from anger to responsiveness-and a daily practice that will help us become more in tune with our feelings to be able to respond and not reactSupport the showInterested in Coaching E-mail us at: thenurturingpare...
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
