S2 E18: Jo Tytherleigh

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The Nutrition Brought to Life Podcast

Kirsten Chick

41 episodes

3 days ago

Hi, I’m Kirsten Chick, author of Nutrition Brought to Life, and this podcast is a companion to the book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you’ve finished the book as a refresher. There’s also a facebook group you can join called Nutrition Brought to Life Podcast Community, where you can share useful insights and recipes, ask questions and get more support on your nutrition journey. I hope this helps you make some small changes that make a big difference in your life.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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S2 E18: Jo Tytherleigh

The Nutrition Brought to Life Podcast

31 minutes 4 seconds

3 years ago

S2 E18: Jo Tytherleigh

Hi, Kirsten Chick here, nutritional therapist and author of Nutrition Brought to Life. In this final episode of series 2, I'm chatting with market gardener, chef and yoga teacher Jo Tytherleigh, who brings nutrition to life in so many ways.

We talk about very local produce, modern market gardening, living with a gentle footprint and the healing power of nature. Jo describes the benefits of eating freshly picked food, what to grow on a windowsill, and the wonderful Field to Fork workshops she runs, and the tiny house you can stay at on the wondrous Harewood Farm.

Along the way, Jo mentions wild garlic, broad beans, runner beans, chickpeas, hay meadows, Tamar Grow Local, the Open Food Network, the Tamara Landscape Partnership and Trevi House women's shelter.

Thank you for listening and sharing - and if you subrscribe, you'll be notified when Series 3 starts up again.

Kirsten Chick
kirstenchick.com

Apologies if you tried to listen to this before and it didn't work - I had a podcast fail! But I've re-edited it and reuploaded it, so hopefully you're good to go now.