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The Nutrition Expedition Podcast
Lachie&Mateo
73 episodes
6 days ago
Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com
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Health & Fitness
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All content for The Nutrition Expedition Podcast is the property of Lachie&Mateo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com
Show more...
Health & Fitness
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Episode #54 Eating during the festive season
The Nutrition Expedition Podcast
42 minutes 59 seconds
4 years ago
Episode #54 Eating during the festive season

In todays episode Lachie and Mateo have caught the christmas bug and discuss everything around the festive season including eating, how to enjoy yourself, new year's resolutions being BS and our plans for next year

Find us:

Instagram: @TheNutritionExpedition

Email: NutritionExpeditionPodcast@gmail.com

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Suicide and eating disorder support:

13 11 14 lifeline

https://butterfly.org.au

The Nutrition Expedition Podcast
Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com