Episode #54 Eating during the festive season

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The Nutrition Expedition Podcast

Lachie&Mateo

73 episodes

6 days ago

Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Episode #54 Eating during the festive season

The Nutrition Expedition Podcast

42 minutes 59 seconds

4 years ago

Episode #54 Eating during the festive season

In todays episode Lachie and Mateo have caught the christmas bug and discuss everything around the festive season including eating, how to enjoy yourself, new year's resolutions being BS and our plans for next year

Find us:

Instagram: @TheNutritionExpedition

Email: NutritionExpeditionPodcast@gmail.com

Suicide and eating disorder support:

13 11 14 lifeline

https://butterfly.org.au