How much of anything do you really need? What’s enough to make you happy? In today’s episode The Nutrition Grouch wrestles with the idea of “what’s enough?”. So many of us have so much, and yet, it never seems to be enough. Humans have an insatiable appetite for more. But more isn’t always better and more doesn’t necessarily lead to happiness. In obesity, we clearly have exceeded, “what’s enough?”, in terms of calories. But why do we consume some so many calories...
All content for The Nutrition Grouch is the property of Todd Weber, PhD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How much of anything do you really need? What’s enough to make you happy? In today’s episode The Nutrition Grouch wrestles with the idea of “what’s enough?”. So many of us have so much, and yet, it never seems to be enough. Humans have an insatiable appetite for more. But more isn’t always better and more doesn’t necessarily lead to happiness. In obesity, we clearly have exceeded, “what’s enough?”, in terms of calories. But why do we consume some so many calories...
It may sound crazy, but everyone needs an enemy. Not the kind that wants to hurt you, but someone or something to fight against. If you don't find something to fight against, you may find yourself lacking purpose and floundering in the wind. Enemies can help define who you are by helping you identify what you want to become and who you definitely do not want to be. In today's episode The Nutrition Grouch and special guest/co-host, Jeff Burkart discuss their biggest enemies ...
The Nutrition Grouch
How much of anything do you really need? What’s enough to make you happy? In today’s episode The Nutrition Grouch wrestles with the idea of “what’s enough?”. So many of us have so much, and yet, it never seems to be enough. Humans have an insatiable appetite for more. But more isn’t always better and more doesn’t necessarily lead to happiness. In obesity, we clearly have exceeded, “what’s enough?”, in terms of calories. But why do we consume some so many calories...
