Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
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Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
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The Nutritional Nerd
Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
