Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
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Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter
The Nutritional Nerd
43 minutes
1 year ago
Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter
Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a career in biomedical research to practicing Traditional Chinese Medicine.Dr. Richter shares his unique insights on how different types of omega-3s...
The Nutritional Nerd
Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...