Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
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Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
The Nutritional Nerd
8 minutes
1 year ago
Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
Feeling forgetful & scattered? Conquer brain fog and unleash your full potential!Please be sure to ➡️👍 LIKE 📢 Share ✅ Subscribe 🔔 RingThis week's podcast explores 5 brain-boosting foods specifically chosen to support the unique needs of busy women. Sharpen your focus, memory & energy for a brighter day! ☀️Discover the secret weapon in your diet! ➡️ https://happihuman.com/blog/brain-food-for-busy-womenhttps://linktr.ee/kellyaiello |Buy me a coffee
The Nutritional Nerd
Send us a text Have you ever experienced "butterflies in your stomach" before a big presentation? Have you felt your mood dip when your digestion was off? I certainly have - for me, a common experience before a big university exam or presentation was the sensation of having to run to the bathroom repeatedly (sorry if that was TMI). But what do these shared experiences have in common? They indicate a profound and intricate relationship between the gut and brain. Yes, the connection betwe...
