Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
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Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
#37 - How to Start Resistance Training for Fat Loss - Part 1
The NXT Step Fitness Podcast
25 minutes
3 years ago
#37 - How to Start Resistance Training for Fat Loss - Part 1
On today's episode of the podcast, I share part 1 of a zoom training I did with my friend Kayli Montoya Houston. In part one, you'll hear an overview of why resistance training is so beneficial for fat loss, how I train all of my beginner clients, and what I recommend you need to get started. I hope you enjoy the episode!
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
