Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
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Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
The Alchemy of Stillness and Motion: Sondra Loring on Transforming Lives Through Movement and Mindfulness
The Ode To Joy Podcast
56 minutes
1 year ago
The Alchemy of Stillness and Motion: Sondra Loring on Transforming Lives Through Movement and Mindfulness
Send us a text Have you ever witnessed the transformative magic of movement, or felt the intricate connection between your creative spirit and the ancient practice of yoga? Sondra Loring, our esteemed guest, embodies this synergy as a queer witch, interdisciplinary artist, and the Director of Sadhana Center for Yoga and Meditation. Her life's work weaves a stunning narrative that connects the fluidity of dance with the grounding practice of meditation, offering a revitalizing perspective on t...
The Ode To Joy Podcast
Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
