Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
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Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
Send us a text Nevine Michaan joins The Ode to Joy Podcast to talk about Yoga's place in processing grief and tuning our bodily instrument to come into greater Joy. Nevine and Elena discuss the following: the recipe for JOYOrganizing sensationsJoy in the midst of a hard winter"Ananda" and how to measure upAsana as OrigamiWu wei -- an effortless effortThe Magic Square -- as a menuMediating Polarity by placing yourself in the middle of the TrinityThe Breath of the SeasonsSiddhis - great magica...
The Ode To Joy Podcast
Send us a text Grief can feel louder when the world turns up the volume on cheer. We’re naming that truth and offering a different path through the season: not forced positivity, but resilient presence. As a shamanic practitioner and grief doula, I share how resilience in grief isn’t about “being strong.” It’s about staying soft enough to feel and steady enough to come back to yourself, again and again, even when the calendar and the lights say “be merry.” We unpack why holidays amplify loss...
