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The One Body Wellness Podcast
Nicole Settimi
21 episodes
9 months ago
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...
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Alternative Health
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
RSS
All content for The One Body Wellness Podcast is the property of Nicole Settimi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...
Show more...
Alternative Health
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/48/79/6a/48796af2-7b26-440a-2081-b0e862f6a3a2/mza_5876478658967192162.jpg/600x600bb.jpg
Carpal Tunnel Syndrome
The One Body Wellness Podcast
6 minutes
3 years ago
Carpal Tunnel Syndrome
Very often misdiagnosed, and misguided, this condition is specifically due to an overuse and repetitive strain style injury in the wrist, and specifically affecting the median nerve through the carpal tunnel. The main cause of carpal tunnel syndrome or median nerve compression, is repetitive motions over a long period of time. People who work at a desk, on a computer, people who work with electronics, in a factory doing repetitive movements even massage therapists. As well, when stress is ass...
The One Body Wellness Podcast
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...