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The One Body Wellness Podcast
Nicole Settimi
21 episodes
9 months ago
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...
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Alternative Health
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
RSS
All content for The One Body Wellness Podcast is the property of Nicole Settimi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...
Show more...
Alternative Health
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/48/79/6a/48796af2-7b26-440a-2081-b0e862f6a3a2/mza_5876478658967192162.jpg/600x600bb.jpg
Whiplash
The One Body Wellness Podcast
7 minutes
3 years ago
Whiplash
Symptoms of whiplash after a motor vehicle accident can be complicated. There are a few things you may want to know about your symptoms, or lack of symptoms, directly after an accident. Don't hesitate to receive care after an injury or accident. Healthcare providers can help make a world of difference in your recovery. Don't forget! Just because there was no damage to your car, doesn’t mean there is no damage to you. How your car absorbs shock and force is not an indication of how you...
The One Body Wellness Podcast
Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting ...