The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Jaci Wilson
15 episodes
5 days ago
Backyard ultras don’t ask if you’re tough. They ask if you’re honest. As we close out 2025, many runners are already looking at their 2026 calendars. But before you pick a race or set a mileage goal, you need clarity. In this episode, we move beyond "marathon-style thinking" to explore the mental frameworks and uncomfortable questions that actually determine success in a race with no finish line. We dive deep into why intensity backfires, how to manage your ego at 2:00 a.m., and the three-tie...
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Backyard ultras don’t ask if you’re tough. They ask if you’re honest. As we close out 2025, many runners are already looking at their 2026 calendars. But before you pick a race or set a mileage goal, you need clarity. In this episode, we move beyond "marathon-style thinking" to explore the mental frameworks and uncomfortable questions that actually determine success in a race with no finish line. We dive deep into why intensity backfires, how to manage your ego at 2:00 a.m., and the three-tie...
Appreciation, Stubbornness & the Joy of Running Loops with Elizabeth Ossers
The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
1 hour 24 minutes
2 months ago
Appreciation, Stubbornness & the Joy of Running Loops with Elizabeth Ossers
Running is more than just miles for Elizabeth (she/they). It’s been a constant companion through all seasons of life for the past 25 years, a source of connection, challenge, and adventure. I think Elizabeth says it best: at the most basic level, running allows you to simply move forward. "Why are we walking? No, We can run." In this episode we dive into why Elizabeth loves looped races, tips she has for backyard ultras and timed events, lessons she has learned from past races and what she wi...
The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Backyard ultras don’t ask if you’re tough. They ask if you’re honest. As we close out 2025, many runners are already looking at their 2026 calendars. But before you pick a race or set a mileage goal, you need clarity. In this episode, we move beyond "marathon-style thinking" to explore the mental frameworks and uncomfortable questions that actually determine success in a race with no finish line. We dive deep into why intensity backfires, how to manage your ego at 2:00 a.m., and the three-tie...
