The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Jaci Wilson
16 episodes
1 day ago
Looking to improve at your next ultramarathon OR looking to run your first ultra? A backyard ultra will help you with both! Backyard ultras and timed events often get misunderstood. They’re seen as intimidating, extreme, not a real ultra, or a soft ultra. But in reality, these formats are some of the most accessible, supportive, and effective ways to explore ultra running, especially if you’re stepping beyond the marathon for the first time. In this episode of The One More Hour Podcast, I bre...
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Looking to improve at your next ultramarathon OR looking to run your first ultra? A backyard ultra will help you with both! Backyard ultras and timed events often get misunderstood. They’re seen as intimidating, extreme, not a real ultra, or a soft ultra. But in reality, these formats are some of the most accessible, supportive, and effective ways to explore ultra running, especially if you’re stepping beyond the marathon for the first time. In this episode of The One More Hour Podcast, I bre...
Backyard Ultras: The Pros and Cons of Going Solo vs. Having a Crew
The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
1 hour 4 minutes
1 month ago
Backyard Ultras: The Pros and Cons of Going Solo vs. Having a Crew
How's a Backyard Ultra Different if I Run it Self-Supported or with a Crew? Advantages, Disadvantages & How to Prepare In this episode of The One More Hour Podcast, we break down one of the biggest decisions you’ll make in a backyard ultra: running self-supported vs. running with a crew. I walk you through the real advantages and disadvantages of both approaches, what to discuss with your crew before race day, how to set up your camp, how to prepare for mental low points, and how to make ...
The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Looking to improve at your next ultramarathon OR looking to run your first ultra? A backyard ultra will help you with both! Backyard ultras and timed events often get misunderstood. They’re seen as intimidating, extreme, not a real ultra, or a soft ultra. But in reality, these formats are some of the most accessible, supportive, and effective ways to explore ultra running, especially if you’re stepping beyond the marathon for the first time. In this episode of The One More Hour Podcast, I bre...
