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The One Percent Club Podcast
Lizzie Bell and Saul Katz
45 episodes
2 weeks ago
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.
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Fitness
Health & Fitness
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All content for The One Percent Club Podcast is the property of Lizzie Bell and Saul Katz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.
Show more...
Fitness
Health & Fitness
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Ep.34 Dealing With Lapses In Motivation
The One Percent Club Podcast
7 minutes 39 seconds
1 year ago
Ep.34 Dealing With Lapses In Motivation

Today Coach Lizzie breaks down lapses in motivation, why you might be having them and what you can do to re light the fire to keep going again!

A quick 7 min listen that will give you the boost you need to reach you health and fitness goals.

The One Percent Club Podcast
This podcast is designed to help inspire, educate and support you towards transforming your body and optimising your health.