Matt's guest is Kelin Law of Metaphysiques. Kelin is a Peak Performance Coach, mindset and behaviour change expert. She is quite possibly one of the most positive human beings on the planet. The conversation covers so many bases, from visualisation, self belief, why diets don't work and much more. The payoff is the new habit....Where will it go? As ever check out the conversation on www.theonethingappliedpodcast.com & Instagram @onethingapplied
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Matt's guest is Kelin Law of Metaphysiques. Kelin is a Peak Performance Coach, mindset and behaviour change expert. She is quite possibly one of the most positive human beings on the planet. The conversation covers so many bases, from visualisation, self belief, why diets don't work and much more. The payoff is the new habit....Where will it go? As ever check out the conversation on www.theonethingappliedpodcast.com & Instagram @onethingapplied
The One Thing Applied Podcast - Episode 1 - Mark Tregilgas
The One Thing Applied Podcast
27 minutes
5 years ago
The One Thing Applied Podcast - Episode 1 - Mark Tregilgas
Episode 1 of the podcast sees Matt speak with Mark Tregilgas of 30 Plus Mens Fitness. In the short form episode we delve into the beginnings of Mark’s journey, through loss, gain, personal pain, rejection and success. The long form covers everything Matt and Mark spoke at length about Kettlebell training, bugbears, personal loss, bereavement, overcoming adversity and ultimately being at one with the universe. You will obtain so much knowledge from this episode, it frightening. Mark is truly a...
The One Thing Applied Podcast
Matt's guest is Kelin Law of Metaphysiques. Kelin is a Peak Performance Coach, mindset and behaviour change expert. She is quite possibly one of the most positive human beings on the planet. The conversation covers so many bases, from visualisation, self belief, why diets don't work and much more. The payoff is the new habit....Where will it go? As ever check out the conversation on www.theonethingappliedpodcast.com & Instagram @onethingapplied
