The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.
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The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.
You Can Drop It! Pre- Recorded Conversation with Shaun T
The Ontra Sessions
58 minutes 16 seconds
4 years ago
You Can Drop It! Pre- Recorded Conversation with Shaun T
In this episode- Ilana sits down and talk with one of Beachbody's most inspiring trainers Shaun T, as they talk about his new program, Let's Get Up!
Join me in my next Dietbet starting in September 07 2021- Back To Schooling Your Weight Loss Goals.
The Ontra Sessions
The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.
