You Can Drop It! Weight Lose Mindset and Social Media

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The Ontra Sessions

Ilana Muhlstein MS, RDN

19 episodes

2 weeks ago

The Thrive Report Pod- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.

Health & Fitness

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Health & Fitness

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You Can Drop It! Weight Lose Mindset and Social Media

The Ontra Sessions

41 minutes 57 seconds

5 years ago

You Can Drop It! Weight Lose Mindset and Social Media

On this episode of the You Can Drop It-Ilana is actually the guest on the sought after Podcast- The Wildly Successful Lifestyle- Hosted by Interior Designer and Lifestyle Entrepreneur Heidi Dawson. Heidi covers everything from Weight-Loss mind set to how Ilana comes up with her social media ideas.

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