3. Resilience & Elite performance coaching

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The Opera Training Companion

National Opera Studio

12 episodes

4 weeks ago

Welcome to The Opera Training Companion from the National Opera Studio - your go-to podcast for navigating the world of opera. Join us as we bring together industry-leading experts from opera and beyond, covering every aspect of what it takes to thrive (and survive!) as an artist in the operatic world. Hosted by soprano Rachel Nicholls who has been an opera singer for 25 years and is a regular coach at the Studio.

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All content for The Opera Training Companion is the property of National Opera Studio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

3. Resilience & Elite performance coaching

The Opera Training Companion

40 minutes 16 seconds

1 year ago

3. Resilience & Elite performance coaching

In this episode of the Opera Training Companion podcast, host Rachel Nicholls dives into the topic of resilience in elite performance with high-performance coach Cliodhna O’Connor. They explore the parallels between elite athletes and opera singers, discussing what resilience truly is and how to build it. Key insights include strategies for fostering resilience, the challenges performers face in high-pressure environments, and the role of mental health. The episode also addresses the unique emotional toll that singers experience when embodying difficult characters on stage, providing listeners with a toolkit for thriving in demanding artistic careers.

Hosted on Acast. See acast.com/privacy for more information.