Ep.078 | Brittany Fladeboe | OS Waunakee Client Highlight

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The Orange Shoe Podcast

Scott Michel

93 episodes

1 week ago

Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community! Use the link below to send me a question! Would love to hear from you. https://anchor.fm/orangeshoe/message

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Health & Fitness

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Ep.078 | Brittany Fladeboe | OS Waunakee Client Highlight

The Orange Shoe Podcast

42 minutes 9 seconds

2 years ago

Ep.078 | Brittany Fladeboe | OS Waunakee Client Highlight

In this episode, you are introduced to Orange Shoe-Waunakee client Brittany Fladeboe. Brittany has been with Orange Shoe for 1 year and in that year has lost over 60lbs, eliminated the scare of blood pressure medication, drastically cut down on her migraines, and is kicking ass in the gym.

She talks all about her journey and the extreme ownership that went into making the necessary changes needed to get the results she wanted.

Book Reference:

Hormone Intelligence by Aviva Bromm